Useful links

Time to Change website This is one of the best websites I have found about mental health. It includes real life stories of people affected by mental health issues (including celebrities).

MIND advice and information

BBC emotional health

Samaritans - Emotional health

Common relationship problems

Eating disorders

NHS addictions

NHS bereavement

NHS depression

NHS stress management

Net doctor anxiety

Psychotherapy training organisations in South Manchester

South Manchester Centre for Psychotherapy

North Wales Centre for Psychotherapy

Mindfulness/meditation websites


Benefits of meditation

Meditation techniques

Information about Transactional Analysis

What is transactional analysis?

Institute of Transactional Analysis

Other useful websites

What is therapy?

Counsellor in Wales - Sandra Newall

Inspiring poetry - Mountain Dreamer, Portia Nelson, mindfulness poems

Further Information

Contact Counselling and Psychotherapy in Cheadle, Stockport, South Manchester

Please call 07719 329 162 or email Sarah for further information.

Gatley Cheadle near Stockport and South Manchester

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Gatley, Cheadle is easily accessable via the A34 Kingsway and the M60 and M56 Motorways. Gatley is near Stockport and South Manchester.
“Emotional literacy… the capacity to love others and ourselves while developing honesty and the ability to take responsibility for our actions” Claude Steiner